![]() Björnsson, the 2018 World’s Strongest Man (WSM) champion, had previously announced plans to return to professional strongman sometime in 2024. Earlier in the meet, before the injury occurred, Björnsson successfully squatted 445 kilograms (981 pounds) with wraps. From his late teens, he is hitting the gym on a regular basis. If this is not enough then let me tell you that he has 22 biceps and 60 chest. From this, you can imagine the size of his body. The athlete had even shared training tidbits like a raw 420-kilogram (925.9-pound) back squat on his road back to top strength form after a foray into boxing. Hafr Jlus Bjrnsson stands a good tall height of 6 ft 7 in and his weight is around 180 kg heavy guy. And then, as he seamlessly locks it out, Bjornsson nods, then holds it for what feels like an eternity. The 9.5-foot bar flexes, then floats up off the ground like magic. I am left-handed … It’s life … This is literally the biggest injury of my career, so I’ve got to tackle this.”ījörnsson had been planning to break Daniel Bell’s raw (with wraps) all-time World Record total of 1,182.5 kilograms (2,606.9 pounds) from the 2021 World Raw Powerlifting Federation (WRPF) Hybrid Showdown III. But theres just something special about Bjornssons triumphant record-setting pull at the 2018 Arnold Strongman. Hopefully I can make some of you guys laugh now. Did a half an hour of cardio, just to keep my sanity and get out of the house. “I am doing okay, considering everything,” Björnsson clarified. He even joked about his current relatively limited capabilities in the aftermath of his pec injury. In what might be considered vintage Björnsson fashion, he proceeded to make light of his circumstances as a strongman and powerlifter. Il simbolo indica un trasferimento in prestito. 18, 2023, which will give more clarity on the severity of his injury and reveal any potential next steps he needs to take in his recovery. The athlete said he would undergo an MRI test on Apr. He characterized it as a “complete tear off the bone,” which would require eventual surgery if confirmed, though it’s unclear if that was the official medical diagnosis. ![]() Bjornsson is up every morning of the week to perform a cardio routine, and he does his strongman routine in the afternoon of. ![]() Bench Press (190 kg, 3 sets, 5 reps) Cardio Workout Routine. Stone To Shoulder Lifts (194 kg using a natural stone) 3. Safety Bar Squats (242 kg, 3 sets, 8 reps) 2. ![]() How to Build Muscle: The Training and Diet Guide for Liftersījörnsson did not beat around the bush with his injury. Here is Thor Bjornsson’s weightlifting routine: 1. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |